Diet and Exercise, Fat Loss, Nutrition Articles, Vitamin Information

Here are all foods except breakfast cereals that are highest in Vitamin B₆ in relation to Calories.

Nutrients and calories on this page are measured per 100 grams of the respective food.

Food	Vitamin B₆ mg	Weight g	Cals	Details
Jute, potherb, cooked, boiled, drained, with salt	0.570	100	37
Cabbage, chinese (pak-choi), raw	0.194	100	13
Cabbage, chinese (pe-tsai), raw	0.232	100	16
Sauce, ready-to-serve, pepper or hot	0.157	100	11
Spices, paprika	4.020	100	289
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt	0.166	100	12
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt	0.166	100	12
Squash, summer, zucchini, includes skin, raw	0.218	100	16
Squash, summer, all varieties, raw	0.218	100	16
Babyfood, cookies	5.899	100	433
Pepper, banana, raw	0.357	100	27
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Double Chocolate Nut Bar	4.525	100	343
Cornsalad, raw	0.273	100	21
Rice bran, crude	4.070	100	316
Sauce, ready-to-serve, pepper, TABASCO	0.154	100	12
Peppers, hot chili, red, raw	0.506	100	40
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt	0.177	100	14
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	0.177	100	14
Vinespinach, (basella), raw	0.240	100	19
Pepper, ancho, dried	3.535	100	281

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